Smart Training Kit

Training kit with 5 TPR thermoplastic rubber elastic bands of varying resistance: 5, 7, 9, 11 and 14 kg, which can be used individually or in combination (max resistance: 46 kg). Completing the equipment: two ergonomic handles with neoprene coating, a modular bar (length 90 cm - 45 45 with safety lock) with soft rubber coating, a door anchor, two ankle/wrist straps and the convenient bag where to store everything. The kit allows for a multitude of exercises involving the muscles of the arms, chest, shoulders, thighs/legs and abdominals. ADJUSTABLE RESISTANCE up to 46 kg: The 5 elastic bands have varying resistances of 5, 7, 9, 11, 14 kg, allowing you to customize the intensity of the workout to your specific needs. You will be able to follow a versatile, progressive and diversified training program for different body parts PERSONALIZED TRAINING: usable individually or combined, the elastic bands allow a wide range of exercises for all muscle groups, ensuring a personalized and effective workout routine that can accompany you along your toning, strengthening and training path ERGONOMIC ACCESSORIES: Ergonomic soft-coated handles, modular bar also with soft coating and door anchor provide a comfortable and firm grip during exercises, ensuring a comfortable and safe workout experience COMPLETE FITNESS SOLUTION: With ankle and wrist straps and a convenient carry bag, you'll find everything you need for a complete workout anywhere you want in the kit, whether you're at home or on the go; with a small footprint, you can take your gym with you wherever you go ENTIRE BODY EXERCISES: With the variety of accessories included, the kit allows you to perform a wide range of targeted exercises involving arms, chest, shoulders, thighs, legs and abs, ensuring a complete progression of your fitness level